“We cannot solve our problems with the same thinking that created them.”
My workshops have been devised to enhance your professional and personal development. Like the idea of Integrative Therapy, but you’re unsure of what it’s all about? This is a great way to dip your toe in and see whether it’s something you might like.
There are lots of reasons people chose to have some ME time. I aim to give you safe space for yourself with like minded people in a small group where you can gain a better understanding of your self and the way you relate to others, or simply relax and enjoy. I will be offering a range of structured workshops or if you are a group of friends, colleagues, family that are celebrating, going through a tough time or would like to have a better understanding of each other we can tailor a workshop specifically for your needs.
No events are currently scheduled, but watch this space for upcoming events in 2023!
“The session with Sonia was very soothing and uplifting. I recommend working with her. Sonia is the real deal.”