“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”
Socrates
A place where you can find information related to personal experiences, as well as audio and video, research and quick tips…
Power Pose
To boost your confidence and reduce stress, try this for two minutes... Changing the way people stand and look on the outside can affect how...
Stress Questionnaire
The following is a list of various symptoms of stress. Count how many of these you are currently experiencing, or have experienced over the past...